“Me-Time” is something that I love to talk about and do, but I sometimes you don’t even realise that you are having some me-time, as you think it’s just normal things that you do day in day out. Here is my list of “me-time” things to do that actually can make you feel better and life that bit happier.
Sleep In And Relax
Ok, so I’m not saying doing this every day is a good thing, but if you are an early bird like me, then spending a day where you just chill in bed is lovely! Get your partner to make you a cup of coffee (or make yourself one and be a strong independent woman!), plump up those pillows and relax! Wack on some TV, put on a face mask, eat a croissant, have a foot rub. Basically, just spoil yourself and relax! Morning “me-time” is a must to get the day started.
Go for a Walk
Getting your little legs moving can be highly beneficial for both your physical and mental health. Breathing in some fresh air and raising your heart rate releases those little happy things called endorphins. What this world needs is more happy people, so get up and get moving!
Tidy my Flat
There is no better feeling than looking at a neat and tidy room, so this is the perfect moment to put on some upbeat tunes, dance around your room with your best and most embarrassing dance moves and give that room a good spring clean. You can get a workout out of it too! Open a window, burn some incense and air that stuffy and smelly room! Good vibes all round.
I love cooking! If I have some spare time one evening, I will spend time preparing something tasty and fresh to eat! I find chopping vegetables very therapeutic (I know it’s a bit weird, but hey ho). The best bit about preparing this gorgeous meal is that I get to eat all of it!
There you go – my little guide on some “me-time”. Enjoy and treat yourself. You deserve it.
Lots of love chickens